top of page

Reclaim your Life after Narcissistic Abuse

A Seven Week Recovery Programme

with Kara 


We will cover coaching, discussion, a hypno-visualisation which
will be recorded and sent to you after each session. 
A task exercise to do at home every week, to then be discussed the following week. 
You will receive a Workbook in PDF, which will contain all the Home Tasks for the seven week sessions and the ebook in PDF.
'Hypno Rescue, Reclaim you Life after Narcissistic Abuse'
by Jan Haldane - Hypno Coach

Narcissism in a Nutshell
Wikipedia states that according to the the Diagnostic and Statistical Manual of Mental Disorders (DSM) version 5, published by the American Psychiatric Association (APA), narcissists usually display some of the following symptoms:
* Grandiosity with expectations of superior treatment from other people
* Fixation on fantasies of power, success, intelligence, attractiveness, etc.
* Self-perception of being unique, superior, and associated with high-status people and institutions
* Need for continual admiration from others
* Sense of entitlement to special treatment and to obedience from others
* Exploitation of others to achieve personal gain
* Unwillingness to empathize with the feelings, wishes, and needs of other people
* Intense envy of others, and the belief that others are equally envious of them
* Constantly demeans, bullies and belittles others Some of these symptoms will undoubtedly be familiar if you have suffered NA.
Narcissism is a disease that can only be formally diagnosed by a psychiatrist or psychologist. I am neither of these.
Therefore, this book deals with becoming aware of what NA looks and feels like for the lay person and how to heal from the resultant fallout and trauma using Hypnotherapy.
excerpt from the ebook
Hypno Rescue
Reclaim your Life after Narcissistic Abuse
by Jan Haldane -Author


bottom of page